We all know regular exercise is the surest path to a longer, healthier and happier life.
And whatever your fitness goals, from Aquasize to Zumba, kickboxing to yoga, there’s a gym with a regime for you.
A sanctuary where you can switch off your phone, forget your worries and get your brain and body buzzing with positive energy.
So what makes the ideal gym? Helpful, competent, qualified staff? Clean, modern and well-maintained equipment? Obviously reasonable prices and a sensible payment plan. And of course not too far away so you keep going back.
So, tell us who’s fit for our final top ten.
To vote, post the coupon found in your paper stating the full name, address and voting number of your favourite gym from the list.
Closing date for votes is 10am on Friday, January 29, 2016. Please note, we can’t accept any photocopied or defaced coupons; coupons delivered by hand or those received after the closing date.
Vote for your favourite from the Herald area
01 - Asterix Fitness Centre, Seaside Road, Eastbourne
02 - Banatyne Health Club, Edward Road, Eastbourne
03 - Beach Bourne Cross Fit, Hammonds Drive, Eastbourne
04 - BNTN Fitcamp Unit, Station Parade, Eastbourne
05 - Canton Martial Arts, Willowfield Road, Eastbourne
06 - Cavendish Sports Centre, Eldon Road, Eastbourne
07 - City Gym, Furness Road, Eastbourne
08 - Complete Martial Arts Schools, All Souls Church Hall, Wellesley Road, Eastbourne
09 - Control Fitness 24 7, Station Road, Hailsham
10 - Curves, Cornfield Lane, Eastbourne
11 - Downs Leisure Centre, Sutton Road, Seaford
12 - Eastbourne Boxing Club, Commercial Mews North, Commercial Road, Eastbourne
13 - Energie Fitness For Women, Grove Road, Eastbourne
14 - First Generation Combat & Fitness, Bourne Street, Eastbourne
15 - Genetics Gymnasium, Green Street, Eastbourne
16 - GL Fitness, Apex Enterprise Park, Apex Way, Hailsham
17 - Hailsham Leisure Centre, Vicarage Lane, Hailsham
18 - Hampden Park Sports Centre, Broderick Road, Eastbourne
19 - Hayastan Boxing Club Sports & Social Club, Kings Drive, Eastbourne
20 - Kicks Eastbourne, Cornfield Lane, Eastbourne
21 - MetamorFIT, Southbourne Business Park, Courtlands Road, Eastbourne
22 - Natural Fitness Centre, Royal Parade, Eastbourne
23 - Performance Fitness, Maple Road, Eastbourne
24 - Phoenix Boxing Club, Langney Road, Eastbourne
25 - RAW Fitness Box, 46 Brampton Road, Eastbourne
26 - Sculptures Gym, Blatchington Road, Seaford
27 - Shinewater Sports & Community Centre, Milfoil Drive, Eastbourne
28 - Sovereign Centre, Royal Parade, Eastbourne
29 - The David Lloyd Centre, Broadwater Way, Eastbourne
30 - The Fitness Rooms, Maple Road, Eastbourne
31 - The Gym, Sovereign Harbour Retail Park, Eastbourne
32 - University of Brighton Sports Centre, Denton Road,Eastbourne
33 - White Crane Martial Arts, Greenfield Methodist Church, Greenfield Road,Eastbourne
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