SEAFORD: Families can ‘Change 4 Life’ at leisure centre

THE DOWNS Leisure Centre in Seaford is inviting families in the town to the Make a Change 4 Life event on Sunday June 26.

The event includes access to free or half priced activities such as trampolining, gymnastics, football skills and a mobile assault course.

There are also half-price sessions in Playzone and, in addition, there will be a live cookery demonstration showing how to cook cheap, easy and healthy meals, free healthy food tasters and samples and information about healthy eating, health awareness and how to lead a full and active lifestyle.

Supported by the Seaford and area schools, the Seaford Children’s Centre, Brighton & Hove Albion in the Community and Wave Leisure the day offers an ideal opportunity to try out sessions that people may not have had the time to access.

For more information or to book for a session visit the website or call the Downs Leisure Centre on 490011.