Join new leaders on health walks in Hampden Park and Eastbourne seafront
Pat Pope, Heather Ritchie and Sue Daley did their Walking for Health training last month and are now leading on Tuesdays in Hampden park, 10.30am at the cafe, and on Wednesdays 10.30am at the Sovereign Centre.
The one hour weekly health walks are free, and are not too challenging, so that people can join in to gradually improve their fitness.
Call Lorna on 07740 899559 for info, or visit: www.walkingforhealth.org.uk/walkfinder/east-sussex-health-walks