Healthy Eastbourne: Keeping fit with Body Combat classes

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The Healthy Eastbourne campaign was launched in May, with a new website informing residents of different activities and events on offer to those wanting to improve their health.

As part of the initiative reporter Joanne Smith talks to fitness instructor Jo Phan about the Body Combat class she teaches at the Sovereign Centre in Eastbourne.

Joanne has been attending the classes every Thursday night to help keep fit.

Jo explains how Body Combat is ideal for people of all levels of fitness.