POLEGATE PLODDERS: Would like more folk to join their running/jogging group. Please contact Brian Winn on 07765216990 .
AGE CONCERN: Are offering a bus service to Sainsburys for shopping. On a fortnightly basis, cost £7 per journey. Pick up at Polegate and Willingdon. To book your place phone 638474.
CLASSES: Looking for a daytime creative writing class? Please phone Maureen on 485971 if you know of one that I can join.
WALKS: Tomorrow, Saturday, Up and Down on the Seven Sisters, 8 miles with Liz F. Meet at Exceat Bridge car park adjacent Cuckmere Inn, 9.45am GR 514992. Public house option, regular No 12 buses to start.
SPA VALLEY RAILWAY: 2017 timetables are now available. Trains, running tomorrow, Saturday, with Chase and Marshall, from PAW Patrol. Sunday, Tuesday to Thursday and through to Sunday February 19 at half term week. Kids for a Quid. Please look at our website www.spavalleyrailway.co.uk for more info.
VALENTINE COFFEE MORNING: Tomorrow, Saturday, hosted by the Building Fund. Open from 10 am to noon. Jigsaws, homemade marmalade, bric-a-brac and a hamper raffle. Tickets available in advance from Polegate Community Centre office, 54 Windsor Way.
MS EXERCISE CLASSES: We are running Yoga classes on Tuesday evenings at Polegate Community Centre between 7.30pm and 8.30pm for folks with reduced mobility, with a fully proficient instructor. Exercising regularly keeps the body working to its full potential. Exercise can improve overall health for people with milder MS. Also help people with severe MS to stay mobile and as active as possible. It will improve strength and fitness, helping with mobility and weakness problems. You don’t have to be a member or necessarily have MS tour to come to our classes. For further info to join our classes please call Loretta on 07580469300 or email us at eastbournemssociety.org.uk
POLEGATE WI: Meet on the second Thursday of the month at 2.15pm at Polegate Community Centre. Visitors and new members welcome. More info from Avril Parrini 489332.
YOGA CLASSES: Very gentle and relaxing Yoga classes taking place on Sunday from 7.15pm to 8.15pm at Polegate Community Centre. £7 drop-in fee, bring a mat. For more info contact Laura Slidel 469161 or email firstname.lastname@example.org www.lauraslidel.co.uk
INVITATION: You are cordially invited to join us at this years South East England Group visits fair on Friday February 17 from 10am to 1pm at Saint Hill Manor, Saint Hill Road, East Grinstead. Free tours of Saint Hill Manor, teas, coffees. Free car parking.
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