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			<title><![CDATA[Eastbourne Herald - Regional News]]> Feed</title>
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			<copyright>Copyright 2013, Johnston Press Plc</copyright>
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			<lastBuildDate>Wed, 22 May 2013 18:49:53 +0100</lastBuildDate>
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	     	<title><![CDATA[Albanian's alleged killer named]]></title>
	     	<link>http://www.eastbourneherald.co.uk/albanian-s-alleged-killer-named-1-5117856</link>
	     	
				     		     	<description><![CDATA[
          <p>The family of an Albanian man shot dead in East Sussex in a suspected feud between two families have paid tribute to him as police named the alleged gunman.</p>
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	     	<pubDate>Wed, 22 May 2013 18:49:53 +0100</pubDate>
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	     	<title><![CDATA[Call to 'look before you strim']]></title>
	     	<link>http://www.eastbourneherald.co.uk/call-to-look-before-you-strim-1-5117587</link>
	     	
				     		     	<description><![CDATA[
          <p>Gardeners are being warned by a West Sussex-base charity to "look before they strim" this bank holiday to avoid hurting wild animals.</p>
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	     	<pubDate>Wed, 22 May 2013 17:13:28 +0100</pubDate>
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	     	<title><![CDATA[Illegal waste boss gets three years]]></title>
	     	<link>http://www.eastbourneherald.co.uk/illegal-waste-boss-gets-three-years-1-5117586</link>
	     	
				     		     	<description><![CDATA[
          <p>An illegal waste boss who ran a site in Berkshire and was arrested at Heathrow airport as he tried to flee the country has been jailed for three years, the Environment Agency said.</p>
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	     	<pubDate>Wed, 22 May 2013 17:13:23 +0100</pubDate>
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	     	<title><![CDATA[Jury out in footballers' sex trial]]></title>
	     	<link>http://www.eastbourneherald.co.uk/jury-out-in-footballers-sex-trial-1-5117585</link>
	     	
				     		     	<description><![CDATA[
          <p>A jury has retired to consider verdicts in the retrial of four Brighton and Hove Albion footballers accused of sexually assaulting a teenage girl.</p>
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	     	<pubDate>Wed, 22 May 2013 17:13:22 +0100</pubDate>
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	     	<title><![CDATA[Ellery, 66, set for New York swim]]></title>
	     	<link>http://www.eastbourneherald.co.uk/ellery-66-set-for-new-york-swim-1-5117356</link>
	     	
				     		     	<description><![CDATA[
          <p>A 66-year-old swimming coach from Surrey will be hoping to make a splash in New York City to raise money for Alzheimer's Research UK.</p>
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	     	<pubDate>Wed, 22 May 2013 16:14:29 +0100</pubDate>
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	     	<title><![CDATA[Girl 'repeatedly raped by group']]></title>
	     	<link>http://www.eastbourneherald.co.uk/girl-repeatedly-raped-by-group-1-5116965</link>
	     	
				     		     	<description><![CDATA[
          <p>A young girl was repeatedly raped and sexually abused by 10 friends in Buckinghamshire over a five-year period, a court has heard.</p>
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	     	<pubDate>Wed, 22 May 2013 14:27:19 +0100</pubDate>
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	     	<title><![CDATA[Women's night walk raises £96,000]]></title>
	     	<link>http://www.eastbourneherald.co.uk/women-s-night-walk-raises-96-000-1-5116591</link>
	     	
				     		     	<description><![CDATA[
          <p>More than 750 women took part in a 10-mile walk from midnight until dawn in Eastbourne, raising £96,000 for a children's hospice.</p>
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	     	<pubDate>Wed, 22 May 2013 12:39:17 +0100</pubDate>
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	     	<title><![CDATA[Dad takes on Kilimanjaro challenge]]></title>
	     	<link>http://www.eastbourneherald.co.uk/dad-takes-on-kilimanjaro-challenge-1-5116590</link>
	     	
				     		     	<description><![CDATA[
          <p>A Hampshire father-of-three is preparing to conquer Mount Kilimanjaro to raise funds for Alzheimer's Research UK after his mother was diagnosed with dementia.</p>
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	     	<pubDate>Wed, 22 May 2013 12:39:17 +0100</pubDate>
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	     	<title><![CDATA[Police force to sell unused £11m HQ]]></title>
	     	<link>http://www.eastbourneherald.co.uk/police-force-to-sell-unused-11m-hq-1-5114667</link>
	     	
				     		     	<description><![CDATA[
          <p>Hampshire Police, which spent more than £11 million on a headquarters it has never used, has announced it will sell the site after it has been empty for five years.</p>
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	     	<pubDate>Wed, 22 May 2013 10:59:37 +0100</pubDate>
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	     	<title><![CDATA[Beaches meet tough new standards]]></title>
	     	<link>http://www.eastbourneherald.co.uk/beaches-meet-tough-new-standards-1-5114595</link>
	     	
				     		     	<description><![CDATA[
          <p>More than 50 English beaches have met tough new EU standards to receive Blue Flag awards for 2013, with Thanet in Kent earning the most such flags.</p>
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	     	<pubDate>Wed, 22 May 2013 10:41:28 +0100</pubDate>
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	     	<title><![CDATA[Historic street signs snapped up]]></title>
	     	<link>http://www.eastbourneherald.co.uk/historic-street-signs-snapped-up-1-5112355</link>
	     	
				     		     	<description><![CDATA[
          <p>Some of London's most recognisable street signs, including those which have stood in Downing Street and Abbey Road, have fetched thousands of pounds at auction in West Sussex.</p>
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	     	<pubDate>Tue, 21 May 2013 19:12:46 +0100</pubDate>
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	     	<title><![CDATA[Police hunt for prison absconder]]></title>
	     	<link>http://www.eastbourneherald.co.uk/police-hunt-for-prison-absconder-1-5112274</link>
	     	
				     		     	<description><![CDATA[
          <p>Police are hunting for a fugitive who has absconded from prison in Buckinghamshire and carried out a string of robberies.</p>
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	     	<pubDate>Tue, 21 May 2013 18:21:22 +0100</pubDate>
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	     	<title><![CDATA[Centre's 1,000th dog finds a family]]></title>
	     	<link>http://www.eastbourneherald.co.uk/centre-s-1-000th-dog-finds-a-family-1-5111384</link>
	     	
				     		     	<description><![CDATA[
          <p>A nine-week-old puppy who was the 1,000th dog to arrive at an animal centre this year has been rehomed with a Kent family who say they feel "so lucky to have him".</p>
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	     	<pubDate>Tue, 21 May 2013 14:30:47 +0100</pubDate>
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	     	<title><![CDATA[Lorraine backs cycling initiative]]></title>
	     	<link>http://www.eastbourneherald.co.uk/lorraine-backs-cycling-initiative-1-5111261</link>
	     	
				     		     	<description><![CDATA[
          <p>Television presenter Lorraine Kelly is calling on people in the South East to support a 1,000-mile cycle tour celebrating the extension of walking and cycling routes.</p>
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	     	<pubDate>Tue, 21 May 2013 13:57:22 +0100</pubDate>
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	     	<title><![CDATA[Foreman's hair-raising challenge]]></title>
	     	<link>http://www.eastbourneherald.co.uk/foreman-s-hair-raising-challenge-1-5111262</link>
	     	
				     		     	<description><![CDATA[
          <p>A timber foreman will have his body waxed in front of shoppers at a Kent retail centre to raise funds for a national children's charity.</p>
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	     	<pubDate>Tue, 21 May 2013 13:57:22 +0100</pubDate>
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	     	<title><![CDATA[Vulnerable witness protection urged]]></title>
	     	<link>http://www.eastbourneherald.co.uk/vulnerable-witness-protection-urged-1-5111260</link>
	     	
				     		     	<description><![CDATA[
          <p>Vulnerable witnesses like those in the Oxfordshire paedophile ring case should be protected from bullying questioning through pre-recorded cross examinations and forcing barristers in such cases to undertake compulsory training, Labour said.</p>
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	     	<pubDate>Tue, 21 May 2013 13:57:19 +0100</pubDate>
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	     	<title><![CDATA[Hundreds wave goodbye to Ark Royal]]></title>
	     	<link>http://www.eastbourneherald.co.uk/hundreds-wave-goodbye-to-ark-royal-1-5111168</link>
	     	
				     		     	<description><![CDATA[
          <p>Hundreds of people have turned out to wave goodbye to the Royal Navy's former flagship HMS Ark Royal as it was towed away from Portsmouth to be scrapped.</p>
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	     	<pubDate>Tue, 21 May 2013 13:41:54 +0100</pubDate>
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	     	<title><![CDATA[Ex-priest jailed for sex attacks]]></title>
	     	<link>http://www.eastbourneherald.co.uk/ex-priest-jailed-for-sex-attacks-1-5111165</link>
	     	
				     		     	<description><![CDATA[
          <p>A retired Church of England priest found guilty of a catalogue of historic sex attacks on young children at a Barnardo's home in West Sussex has been jailed for 10 years.</p>
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	     	<pubDate>Tue, 21 May 2013 13:41:53 +0100</pubDate>
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	     	<title><![CDATA[Oxford high on destination list]]></title>
	     	<link>http://www.eastbourneherald.co.uk/oxford-high-on-destination-list-1-5111164</link>
	     	
				     		     	<description><![CDATA[
          <p>Oxford has come seventh in the most-visited destinations made to the UK last year, according to latest figures.</p>
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	     	<pubDate>Tue, 21 May 2013 13:41:53 +0100</pubDate>
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	     	<title><![CDATA[Stars back blind veterans campaign]]></title>
	     	<link>http://www.eastbourneherald.co.uk/stars-back-blind-veterans-campaign-1-5111167</link>
	     	
				     		     	<description><![CDATA[
          <p>Sir Bruce Forysth and Sir Michael Parkinson, who both completed National Service as young men, are urging veterans who suffer from sight loss to seek support from a military charity which has a centre in Brighton.</p>
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	     	<pubDate>Tue, 21 May 2013 13:41:53 +0100</pubDate>
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