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			<title><![CDATA[Eastbourne Herald - Regional News]]> Feed</title>
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			<copyright>Copyright 2013, Johnston Press Plc</copyright>
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			<lastBuildDate>Fri, 24 May 2013 09:00:21 +0100</lastBuildDate>
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	   	     <item>
	     	<title><![CDATA[Two charged over mosque incidents]]></title>
	     	<link>http://www.eastbourneherald.co.uk/two-charged-over-mosque-incidents-1-5125987</link>
	     	
				     		     	<description><![CDATA[
          <p>Two men were charged over separate attacks at mosques, including one in Kent, after Drummer Lee Rigby was murdered by Islamic extremists.</p>
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	     	<pubDate>Fri, 24 May 2013 09:00:21 +0100</pubDate>
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	     	<title><![CDATA[Mother guilty of benefit fraud]]></title>
	     	<link>http://www.eastbourneherald.co.uk/mother-guilty-of-benefit-fraud-1-5124770</link>
	     	
				     		     	<description><![CDATA[
          <p>A mother-of-eight from Sussex has been found guilty of fraudulently receiving more than £350,000 in benefits and tax credits by claiming some of her children had disabilities and conditions.</p>
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	     	<pubDate>Thu, 23 May 2013 18:32:53 +0100</pubDate>
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	     	<title><![CDATA['Hairy' mid-air drama for royals]]></title>
	     	<link>http://www.eastbourneherald.co.uk/hairy-mid-air-drama-for-royals-1-5124461</link>
	     	
				     		     	<description><![CDATA[
          <p>The Prince of Wales and the Duchess of Cornwall sat through a "hairy" mid-air drama when an in flight emergency forced them to land in Buckinghamshire minutes after take-off.</p>
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	     	<pubDate>Thu, 23 May 2013 17:13:33 +0100</pubDate>
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	     	<title><![CDATA[Hampshire charity gets £2,000 grant]]></title>
	     	<link>http://www.eastbourneherald.co.uk/hampshire-charity-gets-2-000-grant-1-5123476</link>
	     	
				     		     	<description><![CDATA[
          <p>A Hampshire-based charity will benefit from a share of £48,000 in funding from the Freemasons' Grand Charity.</p>
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	     	<pubDate>Thu, 23 May 2013 14:28:59 +0100</pubDate>
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	     	<title><![CDATA[Footballers' trial: jury still out]]></title>
	     	<link>http://www.eastbourneherald.co.uk/footballers-trial-jury-still-out-1-5123149</link>
	     	
				     		     	<description><![CDATA[
          <p>A jury has retired for a second day to consider verdicts in the retrial of three Brighton and Hove Albion footballers and a Bournemouth player accused of sexually assaulting a teenage girl.</p>
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	     	<pubDate>Thu, 23 May 2013 13:16:29 +0100</pubDate>
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	     	<title><![CDATA[Two arrested after mosque attacks]]></title>
	     	<link>http://www.eastbourneherald.co.uk/two-arrested-after-mosque-attacks-1-5123148</link>
	     	
				     		     	<description><![CDATA[
          <p>Two men have been arrested after separate attacks on mosques, including one in Kent, following the terrorist incident in Woolwich.</p>
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	     	<pubDate>Thu, 23 May 2013 13:16:29 +0100</pubDate>
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	     	<title><![CDATA[Woman stabbed in face by robber]]></title>
	     	<link>http://www.eastbourneherald.co.uk/woman-stabbed-in-face-by-robber-1-5122607</link>
	     	
				     		     	<description><![CDATA[
          <p>A 72-year-old woman was stabbed in the face by a balaclava-wearing robber who tied up her wrists and ankles during a raid on a jewellery shop in Portsmouth.</p>
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	     	<pubDate>Thu, 23 May 2013 11:58:02 +0100</pubDate>
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	     	<title><![CDATA[Gardening experts to share top tips]]></title>
	     	<link>http://www.eastbourneherald.co.uk/gardening-experts-to-share-top-tips-1-5122566</link>
	     	
				     		     	<description><![CDATA[
          <p>Expert gardening tips will be shared at an event to raise money for a Sussex children's hospice.</p>
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	     	<pubDate>Thu, 23 May 2013 11:52:19 +0100</pubDate>
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	     	<title><![CDATA[Flybe quits Gatwick Airport flights]]></title>
	     	<link>http://www.eastbourneherald.co.uk/flybe-quits-gatwick-airport-flights-1-5119291</link>
	     	
				     		     	<description><![CDATA[
          <p>Struggling regional airline Flybe is quitting Gatwick Airport by selling its runway space there to budget rival easyJet for £20 million.</p>
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	     	<pubDate>Thu, 23 May 2013 10:03:53 +0100</pubDate>
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	     	<title><![CDATA[Albanian's alleged killer named]]></title>
	     	<link>http://www.eastbourneherald.co.uk/albanian-s-alleged-killer-named-1-5117856</link>
	     	
				     		     	<description><![CDATA[
          <p>The family of an Albanian man shot dead in East Sussex in a suspected feud between two families have paid tribute to him as police named the alleged gunman.</p>
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	     	<pubDate>Wed, 22 May 2013 18:49:53 +0100</pubDate>
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	     	<title><![CDATA[Call to 'look before you strim']]></title>
	     	<link>http://www.eastbourneherald.co.uk/call-to-look-before-you-strim-1-5117587</link>
	     	
				     		     	<description><![CDATA[
          <p>Gardeners are being warned by a West Sussex-base charity to "look before they strim" this bank holiday to avoid hurting wild animals.</p>
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	     	<pubDate>Wed, 22 May 2013 17:13:28 +0100</pubDate>
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	     	<title><![CDATA[Illegal waste boss gets three years]]></title>
	     	<link>http://www.eastbourneherald.co.uk/illegal-waste-boss-gets-three-years-1-5117586</link>
	     	
				     		     	<description><![CDATA[
          <p>An illegal waste boss who ran a site in Berkshire and was arrested at Heathrow airport as he tried to flee the country has been jailed for three years, the Environment Agency said.</p>
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	     	<pubDate>Wed, 22 May 2013 17:13:23 +0100</pubDate>
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	     	<title><![CDATA[Jury out in footballers' sex trial]]></title>
	     	<link>http://www.eastbourneherald.co.uk/jury-out-in-footballers-sex-trial-1-5117585</link>
	     	
				     		     	<description><![CDATA[
          <p>A jury has retired to consider verdicts in the retrial of four Brighton and Hove Albion footballers accused of sexually assaulting a teenage girl.</p>
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	     	<pubDate>Wed, 22 May 2013 17:13:22 +0100</pubDate>
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	     	<title><![CDATA[Ellery, 66, set for New York swim]]></title>
	     	<link>http://www.eastbourneherald.co.uk/ellery-66-set-for-new-york-swim-1-5117356</link>
	     	
				     		     	<description><![CDATA[
          <p>A 66-year-old swimming coach from Surrey will be hoping to make a splash in New York City to raise money for Alzheimer's Research UK.</p>
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	     	<pubDate>Wed, 22 May 2013 16:14:29 +0100</pubDate>
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	     	<title><![CDATA[Girl 'repeatedly raped by group']]></title>
	     	<link>http://www.eastbourneherald.co.uk/girl-repeatedly-raped-by-group-1-5116965</link>
	     	
				     		     	<description><![CDATA[
          <p>A young girl was repeatedly raped and sexually abused by 10 friends in Buckinghamshire over a five-year period, a court has heard.</p>
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	     	<pubDate>Wed, 22 May 2013 14:27:19 +0100</pubDate>
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	     	<title><![CDATA[Women's night walk raises £96,000]]></title>
	     	<link>http://www.eastbourneherald.co.uk/women-s-night-walk-raises-96-000-1-5116591</link>
	     	
				     		     	<description><![CDATA[
          <p>More than 750 women took part in a 10-mile walk from midnight until dawn in Eastbourne, raising £96,000 for a children's hospice.</p>
         ]]></description>
	     		     	
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	     	<pubDate>Wed, 22 May 2013 12:39:17 +0100</pubDate>
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	     	<title><![CDATA[Dad takes on Kilimanjaro challenge]]></title>
	     	<link>http://www.eastbourneherald.co.uk/dad-takes-on-kilimanjaro-challenge-1-5116590</link>
	     	
				     		     	<description><![CDATA[
          <p>A Hampshire father-of-three is preparing to conquer Mount Kilimanjaro to raise funds for Alzheimer's Research UK after his mother was diagnosed with dementia.</p>
         ]]></description>
	     		     	
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	     	<pubDate>Wed, 22 May 2013 12:39:17 +0100</pubDate>
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	     	<title><![CDATA[Police force to sell unused £11m HQ]]></title>
	     	<link>http://www.eastbourneherald.co.uk/police-force-to-sell-unused-11m-hq-1-5114667</link>
	     	
				     		     	<description><![CDATA[
          <p>Hampshire Police, which spent more than £11 million on a headquarters it has never used, has announced it will sell the site after it has been empty for five years.</p>
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	     	<pubDate>Wed, 22 May 2013 10:59:37 +0100</pubDate>
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	     	<title><![CDATA[Beaches meet tough new standards]]></title>
	     	<link>http://www.eastbourneherald.co.uk/beaches-meet-tough-new-standards-1-5114595</link>
	     	
				     		     	<description><![CDATA[
          <p>More than 50 English beaches have met tough new EU standards to receive Blue Flag awards for 2013, with Thanet in Kent earning the most such flags.</p>
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	     	<pubDate>Wed, 22 May 2013 10:41:28 +0100</pubDate>
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	     	<title><![CDATA[Historic street signs snapped up]]></title>
	     	<link>http://www.eastbourneherald.co.uk/historic-street-signs-snapped-up-1-5112355</link>
	     	
				     		     	<description><![CDATA[
          <p>Some of London's most recognisable street signs, including those which have stood in Downing Street and Abbey Road, have fetched thousands of pounds at auction in West Sussex.</p>
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	     	<pubDate>Tue, 21 May 2013 19:12:46 +0100</pubDate>
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